Eat for Maximum Energy!! Ingredients: 16 egg whites 2 cups of chopped broccoli 1 chopped red bell pepper 1/2 cup chopped onion 1 tbsp of coconut oil 3 tbsp of sun-dried tomatoes 1 oz of goat cheese(optional) Preheat oven to 400 Saute broccoli, peppers, and onion in coconut oil for about 5 minutes. Put into

About Us


-- A camp designed for both women and men of all ages and fitness levels.

-- A place to build self-confidence, inner strength, physical agility and endurance.

-- A workout where you will get lean, build muscle and burn fat all while feeling better about yourself.

-- Workouts that are 50-minutes and designed to crank up your metabolism, increase your stamina and boost your energy.

Contact Info


2010 West Parkside Ste 108
Phoenix, Arizona 85027

Phone (602) 509-4400

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